Then Tracy Roener and Bonnie Mitchell, co-owners and instructors at Shred415 joined Pete and Jane in-studio to talk about how they started their group fitness empire. They doled out some tips on how to get back in shape in the new year and shared some healthy eating tips. Find out more about Shred 415 on their website.[audio http://serve.castfire.com/audio/3262257/3262257_2017-01-02-102957.64kmono.mp3?ad_params=zones%3DPreroll%7Cstation_id%3D3779.mp3]
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