Do you really need to walk 10,000 steps a day?

Steve Dale's Other World

Certified personal trainer Kirsten Anderson talks to Steve Dale, filling in for Anna Davlantes, about making healthier choices and how to keep up with your New Year’s resolutions.

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Steve Dale Petcast

Steve Dale, certified animal behavior consultant, is host of two nationally syndicated radio shows–Steve Dale’s Pet World and The Pet Minute–as well as host of Steve Dale’s Pet World, WGN Radio, Chicago. (Click for more.)