Team MVP: How to unplug from negative news?

Mason Vera Paine
How to avoid negative news, negative news search, negative news stories, Negative News, Bad News, Mental Health, Physical Health, Team MVP, Brian Althimer, Dr Wayne Pernell

Dr Wayne Pernell (Photo Courtesy of Dr Wayne Pernell; Graphics Created By Team MVP)

There is always negative news out there. Just turn on the local TV news and you’re bound to hear about a story that is guaranteed to incite some sort of emotion. When you are bombarded every day with negative news what effects can it have on your overall and how can you cover come them? Author, Dr Wayne Pernell explains what you can do to protect your mental and physical health from the stresses of bad news.

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Mason Vera Paine

The Mason Vera Paine show is a go to lifestyles program, which covers everything from pop culture, supernatural, entertainment and the great beyond. (Click for more.)