To Fast or Not To Fast: The Pros and Cons of the Intermittent Approach for Weight Loss

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Felicia Steger, PhD, RD from University of Kansas Medical Center

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With all the buzz about intermittent fasting, Roberta and Felicia Steger, PhD, RD from University of Kansas Medical Center, discuss the genesis and facts about fasting for weight loss. The eye opening health benefits in the research and her dissertation.

Listen to the podcast here:

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