Making and Keeping your New Year’s Resolutions

Steve Cochran

(Getty Images/phototechno)

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Author and Psychologist Dr. Frieda Birnbaum joined Pete and the gang on-air to help them prep their impending New Year’s resolutions. First, she emphasized the importance of consistency and self-motivation. She also advised to keep your resolutions to yourself, as to avoid heckling from family and friends.Finally, Dr Frieda reminded how key it is to maintain an honest, close relationship with loved ones. “It’s very essential to be able to see yourself the way you want to be.”

[audio http://serve.castfire.com/audio/3259580/3259580_2016-12-28-122020.64kmono.mp3?ad_params=zones%3DPreroll%7Cstation_id%3D3779.mp3]

 

Pete McMurray
PeteMcMurray

Pete McMurray was number 6 out of 12 kids and  graduated from Bradley University in Peoria, IL. (Click for more.)
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