On this episode, Jane Monzures talks with Sean Armstead of Phenomenal Fitness about living a healthy lifestyle and how to motivate yourself to get in shape this summer!
Then, Enza Montana and Pam Kende and Kim Lieb from Chicago Harbors, join Jane in studio to talk about a introduction to power boating being offered for women, by women! For information visit : chicagoharbors.info
Plus, Executive Chef/Owner, Author and Canning Expert, Paul Virant, stops by to introduce his new restaurant Gaijin, and share his knowledge on canning!
Listen to the full podcast here: