ABC Anchor Dan Harris: From what “would have been apocalyptic” on national TV, to meditating amid COVID-19

Pete McMurray

Dan Harris talks about mental health on “Good Morning America” (YouTube.com)

ABC Anchor Dan Harris joins Pete McMurray to talk about his journey from his national TV panic attack to today. He explains how meditation translates to today’s hardships felt across the world, and how focusing on the breath can change the brain. His meditation app is called Ten Percent Happier.

The John Williams Show
Weekdays 9 a.m. - noon JohnWilliams

Focusing on current events, John discusses the news of the day, sports, television programs, movies, and books with a thoughtful perspective and quirky sense of humor. Inquisitive and curious by nature, he asks what listeners want to know and his guests never get a pass on the tough questions. (Click for more.)

Pete McMurray
PeteMcMurray

Pete McMurray was number 6 out of 12 kids and  graduated from Bradley University in Peoria, IL. (Click for more.)

The Mincing Rascals

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