This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

How can we be in the present moment when there’s so much chaos going on in the world and our lives? Patti Vasquez chats with author Barb Schmidt about the things every one can do to reduce stress and amp up their happiness!


Barb Schmidt with Dalai Lama
Barb Schmidt with His Holiness the Dalai Lama.