Slowing down and finding peace in anxious times with Valerie Gangas

Nick Digilio

Valerie Gangas

Author and transcendental meditation expert Valerie Gangas returns to the Nick Digilio show to talk through the stress and anxiety many people are currently experiencing. Through meditation and positive thinking, Valerie shows that finding peace is possible no matter the circumstances.

The Nick Digilio Show
Sunday-Thursday nights 11p-4a NickDigilio

Nick Digilio began reviewing movies on The Roy Leonard Show in 1985. (Click for more.)

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