How To Have Your Best School Year Yet

Lifestyle

John Duffy Podcast

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Back To School time can sometimes be a harrowing period that where old anxieties re-surface and new ones form seemingly out of thin air.  It doesn’t have to be that way.  So in the spirit of undoing our undue anxiety, I’ve collected a list of thoughts on how you can have your happiest, healthiest school year yet.  This is the stuff I work with most commonly in the therapy room, so take a listen and then take action! Have a great school year!

[protected-iframe id=”76f5619bbcb77f522d0b11d2507568a5-41642041-57574850″ info=”https://www.podbean.com/media/player/q3jfm-6f2695?from=site&vjs=1&skin=1&fonts=Helvetica&auto=0&download=0″ width=”100%” height=”315″ frameborder=”0″ scrolling=”no”]

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular