Grudges: What Are They & Why We Hold On To Them?

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

We all have come across a person who has held a grudge against someone and when you ask them about it, they can’t even remember why they are mad at the person. So why do people hold grudges? Psychiatrist & Chief Medical Officer at Haven, Michael McGee breaks down grudges. Michael also explains why people hold on to them and how you should go about letting them go.

For more information about Michel McGee visit:
Follow Michael on Twitter at:

Want to hear more of Mason? Check out: for the latest interviews. Like Mason on Facebook at: and follow her on Twitter at:


Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Mason Vera Paine

The Mason Vera Paine show is a go to lifestyles program, which covers everything from pop culture, supernatural, entertainment and the great beyond. (Click for more.)