Motivational Speaker Kevin Brylski on getting your kids excited about exercise, and five things you love

Kathy Hart

In this Oct. 10, 2017, photo, Emoni Bates works out in a weight room in Ypsilanti, Mich. The 13-year-old is one of the most coveted young basketball players. (AP Photo/Paul Sancya)

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Motivational Speaker Kevin Brylski joins the show to talk about how to stay inspired when working out, especially when it comes to motivating children to do so. Plus, Kevin explains why “me” isn’t in most people’s “Top Five Things.”

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