One of the nation’s top fitness experts, Andrea Metcalf, joins WGN Radio’s Karen Conti in studio! Andrea is a licensed and certified trainer, nutritionist, Pilates instructor and she talks about holidays and handling the challenges of over-indulging. You can learn more on Andrea’s website and at hang5fitness.com.[audio http://serve.castfire.com/audio/3570194/andrea-metcalf_2018-11-25-225734.64kmono.mp3]
You can find Karen Conti on Facebook. The Karen Conti Show airs Sundays from 7pm-9pm.