Andrea Metcalf tells us how to stay healthy over the holidays

Karen Conti

Karen Conti & Andrea Metcalf

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

One of the nation’s top fitness experts, Andrea Metcalf, joins WGN Radio’s Karen Conti in studio! Andrea is a licensed and certified trainer, nutritionist, Pilates instructor and she talks about holidays and handling the challenges of over-indulging. You can learn more on Andrea’s website and at hang5fitness.com.

[audio http://serve.castfire.com/audio/3570194/andrea-metcalf_2018-11-25-225734.64kmono.mp3]

You can find Karen Conti on Facebook. The Karen Conti Show airs Sundays from 7pm-9pm.

More Home Page Top Stories