Northwestern University Professor of Preventive Medicine Linda Van Horn on TIME’s 8 ways to actually lose weight

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Polo Cafe brought by a St. Patrick’s day feast…eggs with corned beef hash. There are corned beef treasures underneath those eggs.

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Northwestern University Chief of Nutrition and Professor of Preventive Medicine Linda Van Horn breaks down TIME magazine article, “8 weight-loss strategies that actually work.” Those include reasons why missing breakfast, sleep and real sugar is unhealthy.

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