Whether you’re walking to Wrigley or just around your neighborhood, here are some tips from Athletico

John Williams

An individual undergoes therapy at Athletico. Photo courtesy of Athletico.

Mary Kate Mixan, a physical therapist with Athletico, gives us a few tips on staying active, stretching before any physical activity, and some of the many services that Athletico offers for patients, like a free thirty-minute pain assessment.

John’s Walk to Wrigley is sponsored by Athletico.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

The Mincing Rascals

More The Mincing Rascals

The John Williams Show
Weekdays 9 a.m. - noon JohnWilliams

Focusing on current events, John discusses the news of the day, sports, television programs, movies, and books with a thoughtful perspective and quirky sense of humor. Inquisitive and curious by nature, he asks what listeners want to know and his guests never get a pass on the tough questions. (Click for more.)

The John Williams NewsClick sponsored by Joint Relief Institute

More NewsClick