Dr. Kevin Most: Some become much more depressed with less sunlight than those with “Winter blues”

John Williams

In this Thursday, Nov. 3, 2016 photo, Dan LaMoore wipes down a Shinola clock at Electric Time Co., in Medfield, Mass. Daylight saving time ends at 2 a.m. local time Sunday, when clocks are set back one hour. (AP Photo/Elise Amendola)

Dr. Kevin Most, the chief medical officer for Northwestern Medicine Central DuPage, joins Anna Davlantes to describe some of the adverse effects of the “fall-back”  time change, which many know as Daylight Savings Time. Dr. Most recommends a light therapy lamp designed specifically to remedy Seasonal Affective Disorder, along with a regular dose of Vitamin D.

The John Williams Show
Weekdays 9 a.m. - noon JohnWilliams

Focusing on current events, John discusses the news of the day, sports, television programs, movies, and books with a thoughtful perspective and quirky sense of humor. Inquisitive and curious by nature, he asks what listeners want to know and his guests never get a pass on the tough questions. (Click for more.)

The Mincing Rascals

More The Mincing Rascals