Does the Daylight Saving time change really hurt your sleep schedule?

Woman Sleeping

Sleeping woman (MSOffice Clip Art)

Cheryl Memmini is a sleep educator at the Northwestern Medicine Sleep Disorder Clinic in Algonquin. Cheryl talks to Pete about teaching people how to get better sleep and helps patients understand how a lack of sleep can mess with their lives!

Pete McMurray

Pete McMurray was number 6 out of 12 kids and  graduated from Bradley University in Peoria, IL. (Click for more.)
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