Are there benefits from practicing ‘cold-water immersion’?


People walk along the shore of Lake Michigan in Chicago, Sunday, Feb. 7, 2021. (AP Photo/Nam Y. Huh)

Dr. George Chiampas, Emergency Medicine and Sports Medicine at Northwestern Memorial Hospital, joins Steve Bertrand on Chicago’s Afternoon News to discuss the benefits of cryotherapy and cold water immersion.

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Chicago’s Afternoon News, heard 4 pm to 7 pm weekdays, is a no opinion news and information program hosted by veteran journalist Steve Bertrand. Equal parts informative and entertaining, it delivers the latest updates on the top stories of the day and can’t-miss interviews. (Click for more.)
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