Are there benefits from practicing ‘cold-water immersion’?

Health

Posted: Feb 9, 2021 / 06:34 PM CST / Updated: Feb 9, 2021 / 06:34 PM CST

People walk along the shore of Lake Michigan in Chicago, Sunday, Feb. 7, 2021. (AP Photo/Nam Y. Huh)

Dr. George Chiampas, Emergency Medicine and Sports Medicine at Northwestern Memorial Hospital, joins Steve Bertrand on Chicago’s Afternoon News to discuss the benefits of cryotherapy and cold water immersion.

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