Working from home is impacting sleep schedules

Bob Sirott

2nd January 1965: Evening Standard and Daily Express photographer Terry Fincher asleep in the office. (Photo by Express/Express/Getty Images)

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Jennifer Martin, Professor of Medicine at UCLA and board certified by the American Board of Sleep Medicine, chats with Bob Sirott about sleep and stress during the pandemic, sleep habits during the work from home or back to office transition, kids and virtual learning and insomnia disorder. “People are able spend more time in bed, we are seeing more people struggling to fall asleep well through the night due to changes in routine. The challenge right now is days are a lot less structured.”

Bob Sirott
Weekdays 5-9am BobSirott

Bob Sirott's acclaimed broadcasting career has spanned nearly five decades and has included stints at WMAQ, WBBM-FM, WLS, WGN and various television stations. (Click for more.)
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