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Marianne Murciano, Bob’s wife and founder of Savvy-Planet, joined Bob to share the benefits of not drinking during the month of January. How does it change your sleep, weight, and mental health? Marianne explains.

Marianne joins Bob for a weekly segment following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your own savvy tip: hello@savvy-planet.com. Follow Marianne on Twitter (@marimur), Instagram (@havanagirl), and on Facebook (SirottAndMurciano)