Benefits of a Dry January

Bob Sirott

FILE – In this Sept.21, 2019 file photo a guest holds glasses of beer during the opening of the 186th ‘Oktoberfest’ beer festival in Munich, Germany. German beer sales in this year’s first half were 2.7% lower than a year earlier. They were dragged lower by closures of bars and restaurants that stretched through winter and into spring. (AP Photo/Matthias Schrader, file)

Marianne Murciano, Bob’s wife and founder of Savvy-Planet, joined Bob to share the benefits of not drinking during the month of January. How does it change your sleep, weight, and mental health? Marianne explains.

Marianne joins Bob for a weekly segment following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your own savvy tip: hello@savvy-planet.com. Follow Marianne on Twitter (@marimur), Instagram (@havanagirl), and on Facebook (SirottAndMurciano)

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Bob Sirott
Weekdays 6-10am BobSirott

Bob Sirott's acclaimed broadcasting career has spanned nearly five decades and has included stints at WMAQ, WBBM-FM, WLS, WGN and various television stations. (Click for more.)

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