Dr. John Duffy: Dealing with hoilday depression and stress

Bill Leff and Wendy Snyder

Bill and Wendy along with Dr. John Duffy. (WGN Radio)

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The holiday season is typically a joyful time of year, but for many, the stress of the holidays can trigger sadness, anxiety, and depression. Dr. John Duffy is an author, clinical psychologist, family and parenting expert, and father and husband. He joins Bill and Wendy show to talk about ways to deal and cope with holiday depression and stress.

You can find Bill and Wendy on Twitter,  Facebook, and Instagram. The Bill and Wendy Show airs Monday through Friday from 10 a.m. to noon, then streaming from noon to 1 p.m.

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