The health benefits of an anti-inflammatory diet

Anna Davlantes

A market trader works on a fruit and vegetable stall inside Cardiff Market in Cardiff, south Wales on October 20, 2020, (Photo by Geoff Caddick / AFP) (Photo by GEOFF CADDICK/AFP via Getty Images)

Author and food and nutrition expert Dawn Jackson Blatner joins Anna to talk about inflammation and how we can reduce inflammation with self-care and by eating an anti-inflammatory diet.

Anna Davlantes
Weekdays 1-4pm AnnaDavlantes

Anna Davlantes is a Chicago native, a seven-time Emmy Award-winning journalist who has broken major stories, passionately told small stories and exposed corruption that has prompted major investigations and reform. (Click for more.)
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