How best to prepare our bodies for the end of Daylight Saving Time

Anna Davlantes

Dawn Jackson Blatner

Author and food and nutrition expert Dawn Jackson Blatner joins Anna to talk about foods to help boost our moods, the ways we can prepare our bodies for the end of Daylight Saving Time, and what foods can help us get a good night of sleep.

Anna Davlantes
Weekdays 1-4pm AnnaDavlantes

Anna Davlantes is a Chicago native, a seven-time Emmy Award-winning journalist who has broken major stories, passionately told small stories and exposed corruption that has prompted major investigations and reform. (Click for more.)
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