How much water should you drink every day?

Anna Davlantes

BERLIN, GERMANY – FEBRUARY 20: Symbol photo on the subject of drinking water: a woman drinking water from a glass on February 20, 2020 in Berlin, Germany. (Photo by Thomas Trutschel/Photothek via Getty Images)

Author and food and nutrition expert Dawn Jackson Blatner joins Anna to talk about the importance of hydration to overall health, how you can tell if you are hydrating enough, and the best ways to get the proper hydration.  

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Anna Davlantes
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Anna Davlantes is a Chicago native, a seven-time Emmy Award-winning journalist who has broken major stories, passionately told small stories and exposed corruption that has prompted major investigations and reform. (Click for more.)
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