Did you gain weight during the pandemic? Nutrition expert Dawn Jackson Blatner offers some healthy tips to lose unwanted pounds

Anna Davlantes

LEIPZIG, GERMANY – MAY 23: A man with a large belly eats junk food on May 23, 2013 in Leipzig, Germany. According to statistics a majority of Germans are overweight and are comparatively heavier than people in most other countries in Europe. (Photo by Sean Gallup/Getty Images)

Author and food and nutrition expert Dawn Jackson Blatner joins Anna to talk about a new study that study out shows 61% of adults put on weight during the pandemic. Dawn suggests some healthy options for you to take the unwanted pounds off including the Superfood Swap.

Anna Davlantes
Weekdays 1-4pm AnnaDavlantes

Anna Davlantes is a Chicago native, a seven-time Emmy Award-winning journalist who has broken major stories, passionately told small stories and exposed corruption that has prompted major investigations and reform. (Click for more.)
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