Res U – Thinking Out Loud: Healthy Holidays: Being Grateful with your Plateful of Healthier Options

Days are shorter, nights are longer, and visions of sugarplums dance in your head as the holidays draw near! But the temptations of the holidays can lead to total derailment of the healthy lifestyle habits you’ve worked all year long to establish. Take back the holidays, celebrate the real reasons for this season, and listen in to learn some empowering tips for making healthy choices that you won’t have to make New Year’s resolutions to fix!


Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.