Did you know that if you aren’t getting enough sleep, it can impact your productivity, energy and overall health? Tune in to listen to an expert talk about the science behind sleep, why you need it, how much you need, and how you can get more of it through a few simple changes you can make today.
How well do you sleep?

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“Some People” (Every) Body is an art exhibit that examines the maintenance of, and barriers to, health and healthcare
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Healthcare Needs You!
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Res U – Thinking Out Loud: Mindfulness & Meditation: Meditation can be your medication.
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How can Illinois companies expand their business overseas?
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Is it okay to call somene fat?
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How can we encourage veterans to start their own businesses?
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‘Game of Thrones’ actor Ed Skrein on his new movie ‘Midway’: “We need to remember the past and the sacrifice of the greatest generation so that we can live in peace hereafter”
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Monday Morning Movie Reviews | The Irishman, Doctor Sleep, Midway and more
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Dr. Kevin Most: The Annual “Doc Most Ruins Our Thanksgiving Meal” Segment
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Boxing champion Jessica McCaskill: “We are trying to put Chicago on the map for female boxing”
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OMG Accessories Founder and CEO Anne Harper: “It’s good to grow cautiously because then you can still learn along the way and just get better”
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Dr. Kevin Most: Winter Already
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Doctor says later start times in school are beneficial for students and teachers