Takeaways To Help Jump Start Your Workout

Trainer Lois Miller talks about Formula 94 Class.(David Miranda)

Pete McMurray talks to  rock star trainer that has  been in the fitness industry for 30 years. Lois Miller is the Regional Group Fitness Director. Her  ‘Formula 94 Class’ is without a doubt the most popular class in the company.  Pete takes her class Saturday Mornings.


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