Takeaways To Help Jump Start Your Workout

Trainer Lois Miller talks about Formula 94 Class.(David Miranda)

Pete McMurray talks to  rock star trainer that has  been in the fitness industry for 30 years. Lois Miller is the Regional Group Fitness Director. Her  ‘Formula 94 Class’ is without a doubt the most popular class in the company.  Pete takes her class Saturday Mornings.

 

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.