Undue Anxiety | Obsession

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

John Duffy Podcast

Lately in my office, I’ve seen a lot of people that are obsessive, fixated. Today, Julie and I discuss how we can relate to this type of rumination, how it doesn’t serve us, and how to help yourself and maybe someone else move past it.