Live: Listen to the Jason Van Dyke trial

The many factors that make everyone’s gut health slightly different

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Probiotic, Gut Health, Yogurt, Sour Kraut, Health, Nutrition, Gut Health, Kefir, Vitamins, Mason Vera Paine, Jacqui Cleaver, New You Boot Camp, Millennial, Weightloss

Yogurt Photo By: Ritae Courtesy of Pixabay

You hear so much about a healthy gut and gut health, but what does this mean? How is having a healthy gut beneficial to your overall health? Joining me to explain gut health, its benefits and ways you can create your own probiotic foods is the founder of the New You Boot Camp, Jacqui Cleaver.

 

Want to hear more of Mason? Check out: MasonVeraPaine.com for the latest interviews. Like Mason on Facebook at: Facebook.com/MasonVeraPaine and follow her on Twitter at: Twitter.com/MasonVeraPaine