Christine Palumbo, registered dietician, shares trade secrets on what you should and shouldn’t eat before working out. Then, she answers questions from listeners.
What should you eat before working out? Christine Palumbo has the answer
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Dean Richards’ Sunday Morning | May 5, 2019 | Co-Host “Elton” Jim Turano, Ravinia, Hamlet, & Christian Bale
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Dean Richards’ Sunday Morning | May 19, 2019 | “Elton” Jim Turano fills in for Dean!
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Dean Richards’ Sunday Morning | 4.7.2019 | Time For Three Performance, Favorite Movies, Easter Brunch
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Dean Richards’ Sunday Morning 3.24.19 | Little Shop of Horrors, Aidy Bryant, Donnie Wahlberg, Jordan Peele and Lupita Nyongo
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Dean Richards’ Sunday Morning | 04.20.19 | Pamela Enzwieler, the cast of Footloose, David Korins and more
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Dean Richards’ Sunday Morning | 4.28.19 | Lin Manuel Miranda, August Rush, & Avengers: Endgame
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Photos: Dean Richards, WGN Radio at American Lung Association 2019 Fight For Air Climb
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Dean Richards’ Sunday Morning 2.24.19 | Oscar Sunday
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Dean Richards’ Sunday Morning | 4.14.19 | Michael Moreci, Star Wars, and Manny’s Deli
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Dean Richards’ Sunday Morning Full Show 2.10.19: Chicago Auto Show, The Buddy Holly Story, Romantic Restaurants
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Steve Cochran Full Show 03.19.19: Sandberg is back
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Dean Richards’ Sunday Morning | May 12, 2019 | The Mother’s Day Show!
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Steve Cochran Full Show 02.08.19: French pastries and French accents
