Pet Central
Q&A

Q: I see people jogging with their dogs on the sidewalk. I’ve heard running long distances with dogs isn’t healthy. Can you clarify this? — R.S., Evanston, Ill.

A: On the contrary, according to Bloomingdale, Ill. veterinarian Dr. Jill Korfist and Dr. Claude Gendreau, an orthopedic veterinarian from Riverwoods, Ill., the benefits of running with your pooch far outweigh any disadvantages.

As far as running on pavement goes, Gendreau points out that dogs are built with more natural cushioning than people. Gendreau adds that running is definitely a cardiovascular benefit and builds muscle tone. Instead of causing arthritis or hip and/or elbow dysplasia, as some have suggested, the truth is that running may decrease the chances of it occurring later in life. (Of course, this is complicated by any hereditary predispositions for these conditions.) Also, dogs who regularly jog alongside their people don’t have a weight problem. Gendreau has one important caveat: Don’t attempt any serious running with your dog until it’s fully grown.

When you are ready to begin serious running, work up to longer distances slowly. Korfist regularly jogs about 3-1/2 miles with her Argentine dog named Loki. She says most young and otherwise healthy dogs can begin at about a mile. Then, slowly add one mile at a time. Naturally, some dogs are more adept at running long distances than others. The truth is greyhounds don’t do well with long distances but make great partners for sprinters. Most of the retrievers and many herding breeds do great running longer distances. Of course, the basset hound’s idea of a long run is about 25-feet. So, understand the kind of dog you have and what its limitations are.

Korfist says no dog should be outdoors running when it’s 90 degrees. On hot days, run early in the morning or in the evening. Also make certain water is available. I really like a new invention called Cool Pooch. It’s one water bottle with two separate water supplies. Dogs drink from a retention cup on the top of the bottle. You drink from a straw. Dogs (Call 312-664-2525; the Cool Pooch is $8.95). You’re correct about considering the ground your dog is running on; asphalt heats up really fast and can burn paws; and in the winter dogs can slide and injure themselves on ice and street salt and snow can irritate paws.

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