The many factors that make everyone’s gut health slightly different

Probiotic, Gut Health, Yogurt, Sour Kraut, Health, Nutrition, Gut Health, Kefir, Vitamins, Mason Vera Paine, Jacqui Cleaver, New You Boot Camp, Millennial, Weightloss

Yogurt Photo By: Ritae Courtesy of Pixabay

You hear so much about a healthy gut and gut health, but what does this mean? How is having a healthy gut beneficial to your overall health? Joining me to explain gut health, its benefits and ways you can create your own probiotic foods is the founder of the New You Boot Camp, Jacqui Cleaver.

 

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