Melissa Heisler’s answer to the pressure to “have it all”

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type a to type me

Rick Kogan talks with stress reduction expert Melissa Heisler about her book From Type A to Type Me: How to Stop Doing Life and Start Living It, which covers the mental and physical dangers of non-stop “Type A” work and life stressors and the need to prioritize some time for ourselves and the things we really love.