130 Pound Weight Loss

Derek Almada talks to Matt Bubala about his process of losing a large amount of weight in a year.


Filed in: Matt Bubala, WGN Radio

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  • Mike

    Consuming out at junk food dining establishments and routine snacking are the kinds of practices that are most hard to break initially, especially for a person simply starting on a weight reduction experience. Do not be also rough on yourself if you are not able to break these habits promptly.

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