Protein or carbs? Too much water or not enough? With marathon season upon us new tips are being revealed on how to prepare for the big run. Dr. Tia Rains checks in with Sirott and Murciano to give her perspective!
The start of the 2012 Bank of America Chicago Marathon (Michael Tercha / Chicago Tribune)
Bob and Marianne have a shortened show this week due to a Cubs spring training game, but that doesn’t stop them from having an action packed show. Harry Caray makes a special visit from above for his 100th birthday, Lt. … […]
Bob and Marianne celebrate “Friday Eve” by talking to Tracy Schmidt for some tips with going through a digital detox, Kevin Pang and Phil Vettel for some of the best places in Chicago to get some Cajun food for Fat … […]