Top kickboxing trainer Duke Roufus joins the show to compare kickboxing to other forms of martial arts, talk about intense training regimens and more.
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OTL #416: South Side teaching reflections, Local politics with Mick Dumke, Beardsgaard Barbers, Chicago Kickboxing Club
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An Oral History of “Twin Peaks”
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“Trainer of the Stars” Sebastien Lagree did a… nice job… on Sofia Vergara
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Full Show 01/16/15: Sebastien Lagree, George Bannos, and Chuck Todd
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1/19/15 Full Show Podcast (Dog House CrossFit, Will Durst, American Sniper Drama)
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12/30/14 Full Show Podcast (Roger Badesch, State Senator Dan Kotowski, Elliott Serrano)
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Diversity Hour of Power
