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I believe that avoiding ready-made foods is the first step
to be able to lose weight. They could taste good, but packaged foods include very little nutritional
value, making you take in more only to have enough power to get with the
day. If you are constantly ingesting these foods, converting to whole grain products and other complex carbohydrates
will let you have more power while ingesting less.
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Please keep us informed like this. Thanks for sharing. DIN 8580
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