Health, fitness & diet myths exposed (part 2)

How important is exercise for losing weight? And what role does dehydration play in muscle cramping? Dr. Neeru Jayanthi’s provides the surprising answers, while answering more listener questions in part two of this superb conversation.


Dr. Neeru Jayanthi practices what he preaches as he participates in a doubles tennis tournament in 2011 (Jeff Cagle / For the Chicago Tribune)


1 Comment to “Health, fitness & diet myths exposed (part 2)”

    Alba Anker said:
    March 20, 2013 at 12:09 PM

    A very informative video indeed! And the explanation about dehydration is wonderful, always been one of my priority interests to know about.

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