Health, fitness & diet myths exposed (part 2)

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How important is exercise for losing weight? And what role does dehydration play in muscle cramping? Dr. Neeru Jayanthi’s provides the surprising answers, while answering more listener questions in part two of this superb conversation.

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Dr. Neeru Jayanthi practices what he preaches as he participates in a doubles tennis tournament in 2011 (Jeff Cagle / For the Chicago Tribune)

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