David Allison, biostatistician at the University of Alabama at Birmingham, joins Mike to discuss the facts and fiction behind weight loss methods.
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THX, for this great article I believed most of these myths to be truths! You enlightend me :)
Myth is the myth. from my opinion, the best weight loss plan is juice diet. It's enjoyable, tasty and what's more important it's healthy as well. http://www.squidoo.com/juice-diet-recipes2
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