Bill talks to Salimatu “Salma” Dumbuya, a fitness and health coach, about how to unburden yourself of stress during the holidays.
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1 Comment to “Health: Shake out stress”
May 5, 2013 at 11:17 PM
I never even knew the holidays could be that stressful. That's the one time of the year when we have the most fun as a family. Still, I don't suppose knowing these tips would hurt.